SUMMER BODIES ARE MADE IN THE WINTER!

I can not believe I am finally sharing this project with you all, and I hope you enjoy all of the great recipes, workouts, and entertainment inside. I timed this project to release at the beginning of the year in hopes that people would be incentivized to embark on a transformative journey to HEALTH. Every journey has to start somewhere, and I look forward to seeing how I can best support you. Don’t forget to check out the workout plan and tag my socials, @getbodybyk!

Thank you for your support!